I hold a Bachelor of Science in Kinesiology from California State University, Fullerton, and have over 6 years of experience helping clients transform their bodies through personal and semi-private training. I specialize in body sculpting, bodybuilding, weight loss, muscle gain, body composition, booty building, and   active aging.                                                                                                                                              

    My coaching is designed for those who are serious about their goals and want expert guidance, accountability, and confidence in the gym to achieve lasting results. My mission is simple: is to help women of all ages build strength, confidence, and a lifestyle they can be proud of.                                                                                                                                                   

     We focus on more than just workouts. We focus on your health, your habits, and your future. 

“Fitness is a lifestyle not a workout.”

-JV Body Lab