JV Body Lab, Coach Jason

Services · Semi-private personal training

How semi-private
training works.

Personalized training in a small group: the attention and guidance of one-on-one coaching, with an investment that's more affordable than traditional personal training.

Apply for Coaching
  1. 1

    Tell Jason your goals

    Your goals, fitness level, experience, and any injuries or limitations.

  2. 2

    Get your own program

    Designed specifically for you. You never follow everyone else's workout.

  3. 3

    Train four at a time

    A maximum of four clients per session, with hands-on coaching and form correction throughout.

  4. 4

    Keep progressing

    Your program progresses as you get stronger.

What Jason coaches

Personal training Semi-private Glute building Bodybuilding Cardio circuit Powerlifting Active aging

Real clients. Real transformations.

Every photo here is a JV Body Lab client. Drag the line on each one to see the change.

  • Mayra from behind flexing both arms at month eightAfter · 6 months
    Mayra from behind flexing both arms at month twoBefore

    Mayra

    Before → 6 months

    Month two to month eight.

  • Tania from behind at 130 pounds after six monthsAfter · 20 lbs down
    Tania from behind at 150 pounds, before trainingBefore

    Tania

    Before → 20 lbs down

    150 to 130 lbs in six months, with a total body recomposition.

  • Jennifer from behind flexing, six months laterAfter · 6 months
    Jennifer from behind flexing, before trainingBefore

    Jennifer

    Before → 6 months

    Cholesterol and metabolic markers back in a healthy range.

See every transformation

Ready to get started?

Five quick steps. Jason reads every one personally and reaches out to plan your first session.

Apply for Coaching